Clik here to view.
Yoga Guide to Divorce – Chapter 1: When the S*** hits the fan
Yes, this is what happens when the whirly parts of your life of kids and family and work, are hit with the reality of your marriage dissolving. Forty-five percent of marriages… The post Yoga Guide to...
View ArticleClik here to view.
Yoga Guide to Divorce – Chapter 2: Sukkah and Dukkah
In yoga, there are these two words, Sukkah and Dukkah. They are one of my favorite things in Yoga. (You will learn I have a lot of favorite things in… The post Yoga Guide to Divorce – Chapter 2: Sukkah...
View ArticleClik here to view.
Yoga Guide to Divorce – Chapter 3: Action! The Karma Branch of Yoga
For some of us, there is a desire to do something when things get tough – the need to Act! Taking action gives us purpose, a sense of control, and… The post Yoga Guide to Divorce – Chapter 3: Action!...
View ArticleClik here to view.
Yoga Guide to Divorce – Chapter 4: Samskaras & Being Yellow
So why do people get divorced? Why is the person you married not the person you divorced? (Or maybe they are but you are now more ‘enlightened’ about who they… The post Yoga Guide to Divorce – Chapter...
View ArticleClik here to view.
Yoga Guide to Divorce – Chapter 5:Satsang, Rituals and Self Care
How lucky I am to teach yoga and be surrounded by all these amazing teachers and heartfelt students. Sometimes yoga teachers refer to students as ‘my students’. But this is… The post Yoga Guide to...
View ArticleClik here to view.
Yoga Guide to Divorce – Chapter 6: Yin Transitions – Finding Home & Heart
Telling the kids about the divorce required an enormous amount of courage. I was motivated, though, by wanting to move forward; and not wanting any upcoming holidays to be completely… The post Yoga...
View ArticleClik here to view.
Yoga Guide to Divorce – Chapter 7: Weeding & Breathing: The Art of Replanting
There were many days, when I thought I had down my role as ‘head of household’. But then by the next day, I found myself begging the kids to help… The post Yoga Guide to Divorce – Chapter 7: Weeding...
View ArticleClik here to view.
14 Amazing Yoga Retreats Hosted Near Seattle in 2023
The post 14 Amazing Yoga Retreats Hosted Near Seattle in 2023 appeared first on Seattle Yoga News.
View ArticleClik here to view.
16 Awesome International Yoga Retreats for 2023
The post 16 Awesome International Yoga Retreats for 2023 appeared first on Seattle Yoga News.
View ArticleClik here to view.
12 Amazing Teacher Trainings in Seattle Area in 2023
The post 12 Amazing Teacher Trainings in Seattle Area in 2023 appeared first on Seattle Yoga News.
View Article